Frequently Asked Questions

Rolfing® is done on a bodywork table, but there is more client involvement than a regular massage. During sessions, we may have the client shift positions to allow better contact to the area being worked. At times we will cue movement to invoke client participation and deepen the  benefits of the session. 

Wear something you're comfortable in! We will need access to your skin, so some version of shirt and shorts is recommended. We call this your 'Rolfing Uniform'.

Men can wear: athletic shorts, swimsuit, briefs or boxer briefs

Women can wear: shorts and sports bra/tank top, two-piece swimsuit, full coverage briefs and bra

Don't worry too much about what to wear, the most important thing is to feel comfortable and at ease during the session. We will have sheets and blankets to ensure you do not get cold. 

Rolfing® is great for many conditions. This modality can help with chronic pain, improve posture, increase energy, increase flexibility, ease tension in the body, release long-held emotional patterns, increase body awareness, and much more.

If you are still unsure if Rolfing® is right for you, schedule a 15-minute complimentary Discovery Call. 843-729-1695.

Once a series of sessions has been completed and inefficient patterns have improved, the body will hold these new patterns. However, under emotional or physical stress long held patterns can revisit. That is when a follow up session would be recommended. 

Rolfing is not inherently a painful process. There may be areas where you experience uncomfortable or intense sensations. This is usually associated with a deep release. Overall, clients find sessions to be quite relaxing. 

We want to work with your nervous system so it can further integrate the work. If sensations are too intense, causing pain, the progress of the session may be hindered. For this reason, we want to keep communication open during sessions. We are a team working together. It is my intention to create an environment where you feel safe.